Introductory workshop in the Alexander Technique

Hurstpierpoint Village Centre Burgess Hill

If you are worried about back or neck pain , sciatica, poor posture or want to improve your balance and coordination discover how learning the Alexander Technique can help you move with more freedom and easeWe will explore our hidden muscle tension habits and how they interfere with every day activities Introductory workshop at Hurstpierpoint

£30