Beginner Fitness Class 9:15AM – 10AM

Class runs 9:15am – 10am
A gentle approach into fitness. Whether that is starting from scratch or from the very beginning. Classes are small groups so you can get that extra personal experience, on hand support and no big not having to walk into a big gym environment.

Classes will be a combination of conditioning, strength, cardio, functional and core training. Each class will have a different plan.

It’s all about making it fun πŸ’ͺ🏻

Sapien Yoga (slow flow)

This gentle vinyasa/hatha inspired class class is ideal for those who are brand new to the vinyasa style of yoga, or for those who just prefer to keep things a little calmer and gentler, but still want to find their flow moving seamlessly from one pose to the next.

All levels are welcome to this back to basics class – beginners will have the opportunity to familiarise themselves with the discipline of yoga at a slow and steady pace with plenty of time to move from asana to asana. Meanwhile, more advanced yogis may enjoy slowing down to really fine tune their alignment, deepen their stretches and feel the benefits of moving more patiently.

Optional additional 15 minutes relaxation if you have the time to stay!

Book online at http://www.sapientraining.com/service-page/yoga-flow

The cost for one class is Β£10, but a 10 class pass is available for Β£80 (Β£8 per class) and this can be used to attend a mix & match of classes at Sapien Training.

Sapien Yoga (vinyasa flow)

A joyful juxtapose of fiery flowing movements and restful relaxation and mindfulness. In this moderate/fast paced vinyasa flow class we’ll improve stamina, strength, balance and flexibility, focusing on technique and alignment, whilst simultaneously restoring a sense of calm and wellbeing.

Suitable for beginners and people of all ages, but a general level of fitness/mobility is required (If you have any physical limitations please see Thursday’s listing for a gentler class, or get in touch to discuss which class might work best for you)

Book online at http://www.sapientraining.com/service-page/yoga-flow

The cost for one class is Β£10, but a 10 class pass is available for Β£80 (Β£8 per class) and this can be used to attend a mix & match of classes at Sapien Training.

Hurstpierpoint Women’s Cricket Practise

26/05/22 6:00 PM – 7:30 PM BST

Come and join the Hurstpierpoint Women’s Cricket team on a Summer evening! We are a very friendly, sociable group, with women of all ages and experience levels. Complete beginners welcome as our coach will be more than happy to get you up to speed in no time.
Cricket is a great way to get active, make new friends and try something new. Find us on Facebook and send us a message if you have any questions!

Fairfield Recreation Ground, Cuckfield Road
Hurstpierpoint, BN6 9SD
+ Google Map
View Venue Website

Hurstpierpoint Women’s Cricket Practise

11/08/22 6:00 PM – 7:30 PM BST

Come and join the Hurstpierpoint Women’s Cricket team on a Summer evening! We are a very friendly, sociable group, with women of all ages and experience levels. Complete beginners welcome as our coach will be more than happy to get you up to speed in no time. Cricket is a great way to get active, make new friends and try something new. Find us on Facebook and send us a message if you have any questions!

Organiser

Hurstpierpoint Cricket Club
Email:
mattpar74@yahoo.co.uk
Website:
View Organiser Website
Fairfield Recreation Ground, Cuckfield Road
Hurstpierpoint, BN6 9SD
+ Google Map
View Venue Website

Hurstpierpoint Women’s Cricket Practise

18/08/22 6:00 PM – 7:30 PM BST

Come and join the Hurstpierpoint Women’s Cricket team on a Summer evening! We are a very friendly, sociable group, with women of all ages and experience levels. Complete beginners welcome as our coach will be more than happy to get you up to speed in no time. Cricket is a great way to get active, make new friends and try something new. Find us on Facebook and send us a message if you have any questions!

Organiser

Hurstpierpoint Cricket Club
Email:
mattpar74@yahoo.co.uk
Website:
View Organiser Website
Fairfield Recreation Ground, Cuckfield Road
Hurstpierpoint, BN6 9SD
+ Google Map
View Venue Website

Hurstpierpoint Women’s Cricket Practise

25/08/22 6:00 PM – 7:30 PM BST

Come and join the Hurstpierpoint Women’s Cricket team on a Summer evening! We are a very friendly, sociable group, with women of all ages and experience levels. Complete beginners welcome as our coach will be more than happy to get you up to speed in no time. Cricket is a great way to get active, make new friends and try something new. Find us on Facebook and send us a message if you have any questions!

Organiser

Hurstpierpoint Cricket Club
Email:
mattpar74@yahoo.co.uk
Website:
View Organiser Website
Fairfield Recreation Ground, Cuckfield Road
Hurstpierpoint, BN6 9SD
+ Google Map
View Venue Website

𝐒𝐖𝐄𝐀𝐓 & π“πŽππ„ & ππ‘πˆπ•π€π“π„ π’πŒπ€π‹π‹ π†π‘πŽπ”π 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🀍

25/05/22 7:00 AM – 7:45 AM BST

High Intensity Cardio & Strength Exercises β–ͺ️45 minute classes ▫️Suitable for all abilities β–ͺ️2-6 people per class πŸš΄πŸΌβ€β™€οΈCardio using a skier machine, rower machine and spin bike πŸ‹πŸΌβ€β™€οΈStrength using kettlebells, dumbbells, barebells and resistance bands Classes are held in a private gym studio Mondays 6PM – 6:45PM Wednesdays 7AM – 7:45AM Sweat & Tone – PAYG Β£10 π™‹π™π™„π™‘π˜Όπ™π™€ π™‚π™π™Šπ™π™‹ π˜Ύπ™‡π˜Όπ™Žπ™Žπ™€π™Ž π˜Όπ™‘π˜Όπ™„π™‡π˜Όπ˜½π™‡π™€ Get a group of up to 4 friends together for your own private workout class. Book a day and time to suit your group. Sessions are to be booked in a block.

Details

Date:
25/05/22
Time:
7:00 AM–7:45 AM
BSTw
Cost:
Β£10
Event Tags:
, ,
Website:
https://bookwhen.com/sweatitstudios

Organiser

Sweat It Studios
Email:
info@sweatitstudios.com
Website:
View Organiser Website

𝐒𝐖𝐄𝐀𝐓 & π“πŽππ„ & ππ‘πˆπ•π€π“π„ π’πŒπ€π‹π‹ π†π‘πŽπ”π 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🀍

20/07/22 7:00 AM – 7:45 AM BST

High Intensity Cardio & Strength Exercises β–ͺ️45 minute classes ▫️Suitable for all abilities β–ͺ️2-6 people per class πŸš΄πŸΌβ€β™€οΈCardio using a skier machine, rower machine and spin bike πŸ‹πŸΌβ€β™€οΈStrength using kettlebells, dumbbells, barebells and resistance bands Classes are held in a private gym studio Mondays 6PM – 6:45PM Wednesdays 7AM – 7:45AM Sweat & Tone – PAYG Β£10 π™‹π™π™„π™‘π˜Όπ™π™€ π™‚π™π™Šπ™π™‹ π˜Ύπ™‡π˜Όπ™Žπ™Žπ™€π™Ž π˜Όπ™‘π˜Όπ™„π™‡π˜Όπ˜½π™‡π™€ Get a group of up to 4 friends together for your own private workout class. Book a day and time to suit your group. Sessions are to be booked in a block.

Details

Date:
20/07/22
Time:
7:00 AM–7:45 AM
BSTw
Cost:
Β£10
Event Tags:
, ,
Website:
https://bookwhen.com/sweatitstudios

Organiser

Sweat It Studios
Email:
info@sweatitstudios.com
Website:
View Organiser Website

𝐒𝐖𝐄𝐀𝐓 & π“πŽππ„ & ππ‘πˆπ•π€π“π„ π’πŒπ€π‹π‹ π†π‘πŽπ”π 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🀍

14/09/22 7:00 AM – 7:45 AM BST

High Intensity Cardio & Strength Exercises β–ͺ️45 minute classes ▫️Suitable for all abilities β–ͺ️2-6 people per class πŸš΄πŸΌβ€β™€οΈCardio using a skier machine, rower machine and spin bike πŸ‹πŸΌβ€β™€οΈStrength using kettlebells, dumbbells, barebells and resistance bands Classes are held in a private gym studio Mondays 6PM – 6:45PM Wednesdays 7AM – 7:45AM Sweat & Tone – PAYG Β£10 π™‹π™π™„π™‘π˜Όπ™π™€ π™‚π™π™Šπ™π™‹ π˜Ύπ™‡π˜Όπ™Žπ™Žπ™€π™Ž π˜Όπ™‘π˜Όπ™„π™‡π˜Όπ˜½π™‡π™€ Get a group of up to 4 friends together for your own private workout class. Book a day and time to suit your group. Sessions are to be booked in a block.

Details

Date:
14/09/22
Time:
7:00 AM–7:45 AM
BSTw
Cost:
Β£10
Event Tags:
, ,
Website:
https://bookwhen.com/sweatitstudios

Organiser

Sweat It Studios
Email:
info@sweatitstudios.com
Website:
View Organiser Website