01/12
–
9:30 AM
–
10:15 AM
GMT
Friday Mornings – NEW START TIME 9:30am Hurstpierpoint Village Scout Hall
A 45 minute class that will hit all your fitness areas – with Cardiovascular & Muscular Strength Endurance Circuit Training rounds followed by a round dedicated to your core(Abs and more!).
This class is designed for ALL LEVELS OF FITNESS as you can work at your own pace. I provide adaptations for all exercises from beginner to more advanced to ensure you get the most out of your session.
Perfect for parents after a pre-school or school drop off!
If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!
24/11
–
9:30 AM
–
10:15 AM
GMT
Friday Mornings – NEW START TIME 9:30am Hurstpierpoint Village Scout Hall
A 45 minute class that will hit all your fitness areas – with Cardiovascular & Muscular Strength Endurance Circuit Training rounds followed by a round dedicated to your core(Abs and more!).
This class is designed for ALL LEVELS OF FITNESS as you can work at your own pace. I provide adaptations for all exercises from beginner to more advanced to ensure you get the most out of your session.
Perfect for parents after a pre-school or school drop off!
If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!
08/09
–
9:30 AM
–
10:15 AM
BST
Friday Mornings – NEW START TIME 9:30am Hurstpierpoint Village Scout Hall
A 45 minute class that will hit all your fitness areas – with Cardiovascular & Muscular Strength Endurance Circuit Training rounds followed by a round dedicated to your core(Abs and more!).
This class is designed for ALL LEVELS OF FITNESS as you can work at your own pace. I provide adaptations for all exercises from beginner to more advanced to ensure you get the most out of your session.
Perfect for parents after a pre-school or school drop off!
If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!
