Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
‘MAT PILATES’ – INTERMEDIATE LEVEL
‘MAT PILATES’ – INTERMEDIATE LEVEL
Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
‘MAT PILATES’ – INTERMEDIATE LEVEL
Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
‘MAT PILATES’ – INTERMEDIATE LEVEL
Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
‘MAT PILATES’ – INTERMEDIATE LEVEL
Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
‘MAT PILATES’ – BEGINNER/INTERMEDIATE LEVEL
Open level. During this class you will improve BALANCE, ALIGNMENT and increase MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.
GROUP Mat PILATES – Beginner/Intermediate
Our signature Mat class creates a long, lean and fit physique; improving posture and toning your entire body. Utilising small Pilates props, this fun and energising class helps you understand your body by challenging balance, alignment and increasing mobility. You will strengthen & stretch your muscles with each movement.
Beginner/Intermediate level.
Pilates at Albourne village hall
Pilates for all at Albourne village hall at 19:15 on Thursdays
Contact Brontë McDonald or email TranquilityB.pilates@gmail.com for more info.
Vinyasa Flow + Yin YOGA
05/10/21 – 9:15 AM – 10:15 PM BST
YOGA in Hurst runs weekly All are welcome Vinyasa flow is a flowing Yoga moving from one posture to the next, quite a strong class with mixed abilities, modifications always given. Come and try and FREE taster and see if it’s for you. Any queries ask Rebecca info@rebeccayogayou.com or see www.rebeccayogayou.com
Vinyasa Flow + Yin YOGA
07/10/21 – 9:15 AM – 10:15 PM BST
YOGA in Hurst runs weekly All are welcome Vinyasa flow is a flowing Yoga moving from one posture to the next, quite a strong class with mixed abilities, modifications always given. Come and try and FREE taster and see if it’s for you. Any queries ask Rebecca info@rebeccayogayou.com or see http://www.rebeccayogayou.com