Event listings for the community of Hurstpierpoint and the surrounding villages
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises. SUITABLE FOR ALL FITNESS LEVELS.
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises. SUITABLE FOR ALL FITNESS LEVELS.
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises. SUITABLE FOR ALL FITNESS LEVELS.
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises. SUITABLE FOR ALL FITNESS LEVELS.
🎧 Have your own set of wireless headphones to listen to music whilst you workout (Headphones provided)
🎧 40 minute classes combining of strength and cardio exercises
🎧 Suitable for all abilities
🎧 16+years
🟣 THURSDAYS
🟣 6PM – 6:40PM
🟣 Sweat It Studios, Ditchling, BN6 8TY
🟣 PLACES ARE LIMITED!!
🟣 PAYG – £8
Unleash your inner human with our new for summer class Sapien Circuits, an all-in-one banger of a workout.
👣 Mondays 06:45
👣 Wednesdays 18:15
Each exercise is inspired by our primal movement patterns; so get ready to crawl, climb, swing (on bars and Kettlebells too), roll around on the floor, and develop functional multi-planar movement patterns that will enrich your movement and strength and unleash your inner Homo Sapien.
Each session lasts 50 mins with an optional 10 minutes of mobility at the end (if you have the time).
Book online at https://www.sapientraining.com/service-page/sapien-circuits
Price for one class is £10. Discounted rates available with a 10 class pass (£80), which can be used across any class at Sapien Training (Yoga, Kettlebells & more)
Unleash your inner human with our new for summer class Sapien Circuits, an all-in-one banger of a workout.
👣 Mondays 06:45
👣 Wednesdays 18:15
Each exercise is inspired by our primal movement patterns; so get ready to crawl, climb, swing (on bars and Kettlebells too), roll around on the floor, and develop functional multi-planar movement patterns that will enrich your movement and strength and unleash your inner Homo Sapien.
Each session lasts 50 mins with an optional 10 minutes of mobility at the end (if you have the time).
Price for one class is £10. Discounted rates available with a 10 class pass (£80), which can be used across any class at Sapien Training (Yoga, Kettlebells & more)