GET FIT FRIDAY EXERCISE CLASS-HURSTPIERPOINT SCOUT HALL

01/12 9:30 AM – 10:15 AM GMT

Friday Mornings – NEW START TIME 9:30am Hurstpierpoint Village Scout Hall A 45 minute class that will hit all your fitness areas – with Cardiovascular & Muscular Strength Endurance Circuit Training rounds followed by a round dedicated to your core(Abs and more!). This class is designed for ALL LEVELS OF FITNESS as you can work at your own pace.  I provide adaptations for all exercises from beginner to more advanced to ensure you get the most out of your session. Perfect for parents after a pre-school or school drop off! If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

GET FIT FRIDAY EXERCISE CLASS-HURSTPIERPOINT SCOUT HALL

24/11 9:30 AM – 10:15 AM GMT

Friday Mornings – NEW START TIME 9:30am Hurstpierpoint Village Scout Hall A 45 minute class that will hit all your fitness areas – with Cardiovascular & Muscular Strength Endurance Circuit Training rounds followed by a round dedicated to your core(Abs and more!). This class is designed for ALL LEVELS OF FITNESS as you can work at your own pace.  I provide adaptations for all exercises from beginner to more advanced to ensure you get the most out of your session. Perfect for parents after a pre-school or school drop off! If you have a Friday morning off, a great opportunity to get a full body workout in before the weekend sets in!

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

05/12 7:00 AM – 7:45 AM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

28/11 7:00 AM – 7:45 AM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

21/11 7:00 AM – 7:45 AM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

02/11 6:30 PM – 7:15 PM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

16/11 6:30 PM – 7:15 PM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

09/11 6:30 PM – 7:15 PM GMT

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

05/09 7:00 AM – 7:45 AM BST

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website

CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES

07/09 6:30 PM – 7:15 PM BST

A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.  SUITABLE FOR ALL FITNESS LEVELS.

Organiser

Avril Carr
Phone
07790 476018
Email
avril@train2attainfitness.uk
Website
View Organiser Website
Mildred Durrant Way
Hurspierpoint, BN6 9FU
+ Google Map
07790 476018
View Venue Website