A 60 minute FULL BODY WORKOUT. This class includes CARDIO HIIT, CIRCUIT TRAINING and CORE rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for men and women of all abilities. This Bootcamp is run indoors (with option of being outdoors on sunny days).
Come and get fit straight after the school run! If you live in Hurst, a great local class within walking distance.
Only 10 min drive from Hassocks, Albourne and Burgess Hill with FREE parking on-site.
Termly Bookings Available at discounted rates
PAYG Drop ins – £10/session
Venue: Hurstpierpoint Scout Hall
A WHOLE BODY CIRCUITS WORKOUT using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.
– IMPROVE MUSCLE TONE AND STRENGTH
-IMPROVE CARDIO-VASCULAR FITNESS
-BURN THE MAXIMUM NUMBER OF CALORIES during your workout
ALL ABILITIES WELCOME. SUITABLE FOR MEN AND WOMEN.
Tuesdays 7:00am
Thursdays 6.30pm
Venue: Outdoors on small private green – 2 min walk from Fairfield Recreation Ground, Hurstpierpoint– Cost £8.00
29/10/21
–
9:15 AM
–
10:15 AM
BST
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
05/11/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
12/11/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
19/11/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
26/11/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
03/12/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
10/12/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.
17/12/21
–
9:15 AM
–
10:15 AM
GMT
A 60 minute full body workout. It includes Cardio HIIT, Circuit Training and Core Conditioning rounds which will improve your fitness levels and muscle tone within a few weeks! Friendly, community feel and suitable for all abilities. A perfect local fitness option straight after the school run or if you have a Friday off work. Get in a great workout before the weekend! This Bootcamp is run indoors at the Hurstpierpoint Scout Hall.