Our signature Mat class creates a long, lean and fit physique; improving posture and toning your entire body. Utilising small Pilates props, this fun and energising class helps you understand your body by challenging balance, alignment and increasing mobility. You will strengthen & stretch your muscles with each movement. Beginner/Intermediate level.

Our signature Mat class creates a long, lean and fit physique; improving posture and toning your entire body. Utilising small Pilates props, this fun and energising class helps you understand your body by challenging balance, alignment and increasing mobility. You will strengthen & stretch your muscles with each movement. Beginner/Intermediate level.