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Sapien Circuits

01/08/22-8:00 AM–5:00 PM BST

|Recurring Event (See all)

An event every week that begins at 6:45 AM on Monday, repeating until 05/09/22

£10

Unleash your inner human with our new for summer class Sapien Circuits, an all-in-one banger of a workout.

👣 Mondays 06:45
👣 Wednesdays 18:15

Each exercise is inspired by our primal movement patterns; so get ready to crawl, climb, swing (on bars and Kettlebells too), roll around on the floor, and develop functional multi-planar movement patterns that will enrich your movement and strength and unleash your inner Homo Sapien.

Each session lasts 50 mins with an optional 10 minutes of mobility at the end (if you have the time).

Price for one class is £10. Discounted rates available with a 10 class pass (£80), which can be used across any class at Sapien Training (Yoga, Kettlebells & more)

Organiser

Sapien Training
Email
rosie@sapientraining.com
View Organiser Website

Venue

Sapien Training
Unit 2, Redhouse Farm
Hassocks, BN6 9BS United Kingdom
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View Venue Website