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Sapien Circuits

24/08/22-6:15 PM–7:15 PM BST

|Recurring Event (See all)

An event every week that begins at 6:15 PM on Wednesday, repeating until 28/09/22

£10

Unleash your inner human with our new for summer class Sapien Circuits, an all-in-one banger of a workout.

👣 Mondays 06:45
👣 Wednesdays 18:15

Each exercise is inspired by our primal movement patterns; so get ready to crawl, climb, swing (on bars and Kettlebells too), roll around on the floor, and develop functional multi-planar movement patterns that will enrich your movement and strength and unleash your inner Homo Sapien.

Each session lasts 50 mins with an optional 10 minutes of mobility at the end (if you have the time).

Book online at https://www.sapientraining.com/service-page/sapien-circuits

Price for one class is £10. Discounted rates available with a 10 class pass (£80), which can be used across any class at Sapien Training (Yoga, Kettlebells & more)

Details

Date:
24/08/22
Time:
6:15 PM–7:15 PM
BST
Cost:
£10
Website:
https://www.sapientraining.com/service-page/sapien-circuits

Organiser

Sapien Training
Email:
rosie@sapientraining.com
View Organiser Website

Venue

Sapien Training
Unit 2, Redhouse Farm
Hassocks, BN6 9BS United Kingdom
+ Google Map
View Venue Website