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Sapien Circuits
03/08/22-6:15 PM–7:15 PM BST
An event every week that begins at 6:15 PM on Wednesday, repeating until 28/09/22
Unleash your inner human with our new for summer class Sapien Circuits, an all-in-one banger of a workout.
👣 Mondays 06:45
👣 Wednesdays 18:15
Each exercise is inspired by our primal movement patterns; so get ready to crawl, climb, swing (on bars and Kettlebells too), roll around on the floor, and develop functional multi-planar movement patterns that will enrich your movement and strength and unleash your inner Homo Sapien.
Each session lasts 50 mins with an optional 10 minutes of mobility at the end (if you have the time).
Book online at https://www.sapientraining.com/service-page/sapien-circuits
Price for one class is £10. Discounted rates available with a 10 class pass (£80), which can be used across any class at Sapien Training (Yoga, Kettlebells & more)
