‘MAT PILATES’ – INTERMEDIATE LEVEL
30/01-6:30 PM–7:15 PM GMT
An event every week that begins at 6:30 PM on Monday, repeating until 20/02/23
Designed for those who have practised Pilates before. This DYNAMIC and ENERGISING class will challenge BALANCE, ALIGNMENT and increase STRENGTH AND MOBILITY. Expect to STRENGTHEN and STRETCH from head to toe.