MOVE IT or LOSE IT – Every Friday 10.45 The Village Centre HPP
A fantastic class All round exercise class for the 65+ age group We work on ALL areas of the body required to keep you Fit, Active and Independent in your later years. The class is split into sections warm up / Cardio heart health work out to some great fun musical tracks Strength muscle training …
MOVE IT or LOSE IT – Every Friday 10.45 The Village Centre HPP
A fantastic class All round exercise class for the 65+ age group We work on ALL areas of the body required to keep you Fit, Active and Independent in your later years. The class is split into sections warm up / Cardio heart health work out to some great fun musical tracks Strength muscle training …
MOVE IT or LOSE IT – Every Friday 10.45 The Village Centre HPP
A fantastic class All round exercise class for the 65+ age group We work on ALL areas of the body required to keep you Fit, Active and Independent in your later years. The class is split into sections warm up / Cardio heart health work out to some great fun musical tracks Strength muscle training …