Introductory workshop in the Alexander Technique
18/02 – 10:00 AM – 12:00 PM GMT
If you are worried about back or neck pain , sciatica, poor posture or want to improve your balance and coordination discover how learning the Alexander Technique can help you move with more freedom and ease
We will explore our hidden muscle tension habits and how they interfere with every day activities
Introductory workshop at Hurstpierpoint Village Centre
February 18th 10 -12 noon
£30 pp
To book your place and find out more please contact Rebecca Rees
R.d.rees14@gmail.com
07929 567542