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Introductory workshop in the Alexander Technique

18/02 10:00 AM 12:00 PM GMT

If you are worried about back or neck pain , sciatica, poor posture or want to improve your balance and coordination discover how learning the Alexander Technique can help you move with more freedom and ease
We will explore our hidden muscle tension habits and how they interfere with every day activities

Introductory workshop at Hurstpierpoint Village Centre

February 18th 10 -12 noon
£30 pp

To book your place and find out more please contact Rebecca Rees


R.d.rees14@gmail.com

07929 567542

Details

Date:
18/02
Time:
10:00 AM–12:00 PM GMTw
Cost:
£30
Website:
www.naturalspinehealth.co.uk