GROUP In Person Mat PILATES at Holy Trinity, Hurstpierpoint

Balance intimacy and connection by practising Pilates in our small in person group classes at the Holy Trinity, Hurstpierpoint. These sessions are capped at just eight – ten people to ensure you receive 1:1 support, while still enjoying the welcoming ambience of moving your body among like minded students. All classes will provide you with a total body workout which will dramatically improve your strength, flexibility, posture and overall well being. Suitable for all ages and levels of ability, with modifications for injuries and experience level, it’s the ideal way to support yourself through every stage of life.