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CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES
03/01-7:00 AM–7:45 AM GMT
An event every week that begins at 7:00 AM on Tuesday, repeating until 29/03/23
An event every week that begins at 6:30 PM on Thursday, repeating until 31/03/23
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your session – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.
Suitable for men and women.
ALL ABILITIES WELCOME.
Venue: Outdoors on small private green – 2 min walk from Fairfield Recreation Ground, Hurstpierpoint– Cost £8.00