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CIRCUIT TRAINING FITNESS SESSIONS – 45 MINUTES
11/10/22-7:00 AM–7:45 AM BST
An event every week that begins at 7:00 AM on Tuesday, repeating until 10/12/22
An event every week that begins at 6:30 PM on Tuesday and Thursday, repeating until 10/12/22
A WHOLE BODY WORKOUT designed for you to achieve ALL OVER BODY FITNESS, IMPROVE MUSCLE TONE AND STRENGTH & BURN THE MAXIMUM NUMBER OF CALORIES during your workout – using a combination of weight training equipment (eg. kettlebells, dumbbells, slam balls, battle ropes), bodyweight exercises and cardio exercises.
Suitable for men and women.
ALL ABILITIES WELCOME.
Venue: Outdoors on small private green – 2 min walk from Fairfield Recreation Ground, Hurstpierpoint– Cost £8.00