𝐒𝐖𝐄𝐀𝐓 & 𝐓𝐎𝐍𝐄 & 𝐏𝐑𝐈𝐕𝐀𝐓𝐄 𝐒𝐌𝐀𝐋𝐋 𝐆𝐑𝐎𝐔𝐏 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🤍

High Intensity Cardio & Strength Exercises ▪️45 minute classes ▫️Suitable for all abilities ▪️2-6 people per class 🚴🏼‍♀️Cardio using a skier machine, rower machine and spin bike 🏋🏼‍♀️Strength using kettlebells, dumbbells, barebells and resistance bands Classes are held in a private gym studio Mondays 6PM – 6:45PM Wednesdays 7AM – 7:45AM Sweat & Tone – PAYG £10 𝙋𝙍𝙄𝙑𝘼𝙏𝙀 𝙂𝙍𝙊𝙐𝙋 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 𝘼𝙑𝘼𝙄𝙇𝘼𝘽𝙇𝙀 Get a group of up to 4 friends together for your own private workout class. Book a day and time to suit your group. Sessions are to be booked in a block.

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