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𝐒𝐖𝐄𝐀𝐓 & 𝐓𝐎𝐍𝐄 & 𝐏𝐑𝐈𝐕𝐀𝐓𝐄 𝐒𝐌𝐀𝐋𝐋 𝐆𝐑𝐎𝐔𝐏 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🤍
04/04/22 – 6:00 PM – 6:45 PM BST
High Intensity Cardio & Strength Exercises
▪️45 minute classes
▫️Suitable for all abilities
▪️2-6 people per class
🚴🏼♀️Cardio using a skier machine, rower machine and spin bike
🏋🏼♀️Strength using kettlebells, dumbbells, barebells and resistance bands
Classes are held in a private gym studio
Mondays 6PM – 6:45PM
Wednesdays 7AM – 7:45AM
Sweat & Tone – PAYG £10
𝙋𝙍𝙄𝙑𝘼𝙏𝙀 𝙂𝙍𝙊𝙐𝙋 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 𝘼𝙑𝘼𝙄𝙇𝘼𝘽𝙇𝙀
Get a group of up to 4 friends together for your own private workout class. Book a day and time to suit your group. Sessions are to be booked in a block.